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This bedtime drink is cooling, hydrating AND loaded with minerals to help you fall asleep fast in a heatwave — here’s how to make it
Everything you need to beat the heatwaves with our Iced Summer Sleep Tea
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mirror.co.uk
Never do 1 summer habit before bedtime to cool down at night
With soaring temperatures up and down the UK, getting to sleep in the sweltering heat feels harder than ever with many people trying all sorts of so-called hacks to get some…
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tomsguide.com
Do these things now to keep your bedroom cool tonight — how to sleep in the heatwave with tips from our sleep team
From closing the curtains to filling the hot water bottle, these are the tips and tricks we've tested that actually help you sleep in a heatwave
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This bedtime drink is cooling, hydrating AND loaded with minerals to help you fall asleep fast in a heatwave — here’s how to make it
Everything you need to beat the heatwaves with our Iced Summer Sleep Tea
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dailymail.com
How to get a good night's sleep in a heatwave - as Britain swelters
The key to getting a good night's sleep during the heatwave could be taking a hot water bottle to bed with you... yes really.