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New study challenges one of the most common bone health habits
For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age
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thehindu.com
Healthy Bones, Conscious Choices: How Lifestyle and Trusted Supplements Can Help
Bones are dynamic and peak by 30. Strong habits, good nutrition, and reliable calcium support help sustain bone density and strength long term.
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independent.co.uk
New study challenges one of the most common bone health habits
For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age
