Yoga key to mental peace in stressful times: Om Birla

Lok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance, and discipline. He highlighted yoga as a civilizational heritage fostering health and harmony, guiding towards dialogue and self-restraint amidst parliamentary differences. Birla noted its global reach while staying rooted in Indian tradition, calling it an effective tool against modern life's stress and uncertainty.

Raccontata dathehindu.comeconomictimes.indiatimes.com