CJI Surya Kant emphasises importance of yoga at workplace

Chief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrations at the Supreme Court. He emphasized that true wellness encompasses mind, body, and spirit, urging court staff, judges, and lawyers to integrate yoga into their demanding routines. CJI Kant stressed that even brief practice offers significant stress relief and improved focus, advocating for consistency beyond the annual event.

Raccontata daeconomictimes.indiatimes.com