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International Yoga Day 2026: Why Muhurats don’t matter when it comes to meditation
Meditation is not limited to a particular hour, place, or ritual. It is about learning to live with awareness and bringing that into every moment of your life.
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hindustantimes.com
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International Yoga Day 2026: Why Muhurats don’t matter when it comes to meditation
Meditation is not limited to a particular hour, place, or ritual. It is about learning to live with awareness and bringing that into every moment of your life.
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International Yoga Day 2026: 4 best asanas for meditation and how to do them correctly
Here are some of the best asanas for meditation, along with how to practice them correctly.