Psychology says adults who look in the mirror ten times a day are not narcissists: Why the brain keeps searching for reassurance, control and identity

Psychology suggests that adults who frequently glance at mirrors are rarely being narcissistic. More often, they are seeking reassurance and trying to manage uncertainty in a world where appearance is constantly noticed and judged. An important distinction is that people are not always checking how attractive they look. In many cases, they are simply confirming that everything feels normal, presentable, and under control.

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