Los científicos revelan la enorme diferencia entre tragar una pastilla y comer pescado fresco.También explican cómo el estrés y la fritura neutralizan los beneficios de este nutriente esencial.

Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a surprising new study finds.

For decades, older adults have been advised to take fish oil supplements to strengthen bones, protect the heart and support healthy brain ageing.