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Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better health
Delhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and salted lemonade for sustained energy. For luscious hair, she suggests amaranth greens, black chana, curd, and garden cress seeds. Post-activity recovery involves pumpkin seeds, paneer, drumsticks, and gond. Radiant skin can be achieved with pomegranates, beets, figs, and amla.
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Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better health
Delhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and salted lemonade for sustained energy. For…
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Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hair
Tired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesame seeds, walnuts, and curry leaves are…