Eleanor Fleming joined Red Bull and Hyrox athlete Jake Dearden for a one-to-one training session in London.

Eleanor Fleming joined Red Bull and Hyrox athlete Jake Dearden for a one-to-one training session in London.

Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head on if you want to improve your race time – and that means doing a lot of burpees