How can you protect yourself from the extreme summer heat?

US heat wave doesn’t have to derail summer fun or fitness. Here are hydration tips, what to eat and when to exercise | CNN

A widespread heat wave is building across the United States, and when the temperature is rising, how you eat, drink and exercise can all have an effect on your health.

The webinar will focuses on the growing health risks associated with rising temperatures and prolonged heat exposure, which are becoming an…