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New research challenges the benefits of eating five fruit and veg a day
The well-known ‘five-a-day’ campaign forms the basis of current dietary recommendations. But could we do better?
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sciencefocus.com
It’s time to rethink your five-a-day, according to major new Harvard study | BBC Science Focus Magazine
Eating at least five portions of fruit and vegetables a day is important, but most people are still missing this vital micronutrient
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independent.co.uk
New research challenges the benefits of eating five fruit and veg a day
The well-known ‘five-a-day’ campaign forms the basis of current dietary recommendations. But could we do better?