Psychology says comparing your life with others online silently damages self-worth: Why someone else’s success can make your own progress feel invisible

Psychology does not encourage people to avoid inspiration or disregard the achievements of others. Rather, research suggests that self-worth tends to be more resilient and healthy when it is grounded in personal values, individual goals and ongoing growth instead of constant comparisons with other people's accomplishments.

Raccontata daeconomictimes.indiatimes.com