Earplugs are a hot concert accessory. Here’s how to choose the right pair

Stay up to date with notifications from The IndependentNotifications can be managed in browser preferences.Jump to contentThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inAllNewsSportCultureLifestyleExperts say earplugs turn the volume down, not off (Getty Images)Loud live concerts pose a significant risk of permanent hearing damage, including tinnitus and hearing loss, due to the cumulative effect of noise on the inner ear's delicate hair cells, as highlighted by audiologists.Earplugs are an essential protective measure for concertgoers, as they effectively reduce sound volume while preserving music quality, countering the common misconception that they diminish the live experience.Experts recommend choosing earplugs with a Noise Reduction Rating (NRR) between 15 and 30 decibels and ensuring a proper fit by inserting them deeply into the ear canal to maximize their effectiveness.A growing number of young people, like Kristin Shires, are embracing earplug use, with stylish options now available, to safeguard their hearing and ensure they can continue enjoying live music for years to come.If symptoms such as persistent ringing, clogged ears, dizziness, pain, or ear drainage occur after a concert, individuals are advised to consult an audiologist or doctor for a hearing test and further evaluation.In fullThe must-have concert accessory? Earplugs — and why experts recommend themThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in

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