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Eating your five-a-day is great, but are you eating the right ones?

Scientists have revealed that it is not the quantity but the quality of fruits and vegetables that matters - as some have more benefits than others.

Raccontata daindependent.co.ukdailymail.com

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AI · summaries
dailymail.comStai leggendo3 g fa

Eating your five-a-day is great, but are you eating the right ones?

Scientists have revealed that it is not the quantity but the quality of fruits and vegetables that matters - as some have more benefits than others.

originale
independent.co.uk3 g fa

Why eating five portions of fruit and veg a day still might not be enough

Everyone needs to eat more blueberries, plums, blackberries, broad beans and cherries, researchers say

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Timeline cronologica

  1. lunedì 8 giugno 2026·independent.co.uk

    Why eating five portions of fruit and veg a day still might not be enough

    Everyone needs to eat more blueberries, plums, blackberries, broad beans and cherries, researchers say

  2. martedì 9 giugno 2026·dailymail.com

    Eating your five-a-day is great, but are you eating the right ones?

    Scientists have revealed that it is not the quantity but the quality of fruits and vegetables that matters - as some have more benefits than others.