Psychology says families who keep dinner tables free of television aren't just following a rule; they are often protecting the emotional atmosphere that helps people feel noticed

Turning off the TV during family dinners creates a sanctuary of connection. Studies reveal that screens can inhibit genuine interactions, leading to emotional distance. Engaging deeply with one another at the dinner table fosters a sense of belonging and appreciation. This mindful practice is essential for enhancing family ties, ensuring everyone feels acknowledged and valued.

Raccontata daeconomictimes.indiatimes.com