Do we really need 10k steps a day? Experts think this number could be more accurate

First, came Japanese walking came for our 10,000 steps per day, closely followed by Tai Chi walking - and now, experts say we may not even need 10,000 steps per day at all if it's weight maintenance we're aiming for.For context, studies indicate that 80 to 90 per cent of people who lose a significan...

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