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Cool down by swishing one herb in your mouth – athletes swear by it
Experts say it’s not just drinking water that can help keep you cool during the current heatwave - with one revealing a surprising trick that has previously been tested in studies
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mirror.co.uk
Timeline cronologica
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Anyone feeling hot today told to cool down with a hot tea or coffee
Research showed hot drinks have a surprising effect in warm weather
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Eating three foods during heatwave will keep you hydrated without needing loo
A sleep expert explained that staying hydrated during the heatwave is a balancing act and shared how you could potentially reduce toilet trips and avoid disrupted sleep
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'Cool down fast' in a heatwave by putting item on one body part
As temperatures soar across the UK, there's a simple cooling hack that could help lower your body heat in moments
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I tried the drink guaranteed to cool you down this summer and it really works
It's hot, it's humid, and we're all struggling to keep cool in the current heatwave, but there's one cooling drink that really can help you feel less hot, and it's not iced coffee…
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Cool down by swishing one herb in your mouth – athletes swear by it
Experts say it’s not just drinking water that can help keep you cool during the current heatwave - with one revealing a surprising trick that has previously been tested in studies