The best ways to stay cool as temperatures rise

Stay up to date with notifications from The IndependentNotifications can be managed in browser preferences.Jump to contentThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inAllNewsSportCultureLifestyleThe UK is experiencing ongoing heatwave conditions, following a weekend of elevated temperatures.The Met Office says temperatures are expected to reach 35C across large parts of southern England and Wales on Tuesday, with a potential to climb to 36C. The Met Office advises avoiding direct sunlight between 11am and 3pm and shutting curtains to “keep indoor spaces cooler.”An air conditioning technician at Super Brothers, Alex Atkinson, suggests “minimising the use of ovens, stoves, or dryers during the hottest periods, alongside keeping hydrated and having cool showers throughout the day.”When outdoors, wearing loose-fitting clothing and consuming electrolyte drinks may help you to stay cool and hydrated. In fullAnother heatwave has hit the UK – here’s how to keep coolThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in

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