Gerda Steyn, inspired by the Cape Town Marathon, is in France tackling challenging elevation workouts and a unique training strategy as she prepares for the Comrades Marathon.

Gerda Steyn, inspired by the Cape Town Marathon, is in France tackling challenging elevation workouts and a unique training strategy as she prepares for the Comrades Marathon.

Gerda Steyn, the heavy favourite for the Comrades Marathon women’s field, has completed her intensive alpine training in France and is set to pursue her fifth title in the up run…