Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glow

Dull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essential for radiant skin, emphasizing that true skin health starts from within. Incorporating protein, healthy fats, vitamins, minerals, omega-3s, and antioxidants into your diet can significantly improve skin appearance and vitality.

Raccontata daeconomictimes.indiatimes.com