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A new study says you need 10 hours of exercise a week. Can that really be possible?
Experts question this study’s design and its recommendations—and point out that you probably get more exercise than you think
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independent.co.uk
Ten hours of exercise a week? Here’s how to boost health in less than two
New research implies some people need more far more than guidelines suggest for optimal heart health. But who has the time? Harry Bullmore talks to fitness experts about the best…
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scientificamerican.com
A new study says you need 10 hours of exercise a week. Can that really be possible?
Experts question this study’s design and its recommendations—and point out that you probably get more exercise than you think