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How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo
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theguardian.com
How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to…
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eldiario.es
De la frecuencia para ir al baño a combatir los gases: qué recomiendan los expertos para una microbiota más sana
Cuanto más aprendemos sobre el intestino, más nos damos cuenta de lo importante que es para la salud. Aquí van 16 consejos para cuidarlo, desde asegurarnos de que tomamos…