Why men’s mental health deserves greater attention

For generations across the Caribbean and many parts of the world, men have often been conditioned to believe that showing emotion is a sign of weakness. Phrases such as ‘man up’ and ‘be strong’ have shaped how many boys and men respond to pain, stress, and vulnerability. While resilience remains an important quality, mental health advocates are increasingly warning that constantly suppressing emotions can have serious consequences for men’s emotional, psychological, and physical well-being.

Raccontata dajamaica-gleaner.com