The conversation around wellness, including Pilates, has become increasingly vibrant, with attorney-at-law Michelle Thomas-Nelson centring the practice at her 35th birthday Pilates and Brunch event at the Jaguar Land Rover Showroom in St Andrew last Saturday.Thomas-Nelson started incorporating Pilates after becoming a mother in September 2024 and experiencing health complications, including preeclampsia and high blood pressure.

Michelle Thomas-Nelson, founder and principal attorney of Michelle Thomas & Associates, marked the start of her 35th birthday celebrations with a Pilates and Brunch experience…

The conversation around wellness, including Pilates, has become increasingly vibrant, with attorney-at-law Michelle Thomas-Nelson centring the practice at her 35th birthday…