Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise.

Research from UCL suggests visiting art galleries or museums, singing and painting can help improve health outcomes

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise.

Editorial: New research showing that a rich cultural life brings brings similar benefits to exercise shows human creativity in a new light

The highly enjoyable activity showed benefits similar to those of physical exercise, according to the study's authors.