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The diet that could slash your risk of high blood pressure by almost a third
Making a few simple changes to your plate could drastically improve health, say researchers
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independent.co.uk
Experts urge heart patients to ditch ultra-processed foods and cook at home
Heart specialists linked UPFs to increased risk of obesity, type 2 diabetes, and high blood pressure
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sciencefocus.com
A simple dietary change could lower your blood pressure risk by 30%, study suggests | BBC Science Focus Magazine
An estimated 1.4 billion adults worldwide have high blood pressure, putting them at risk of heart attacks and strokes.
