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Experts urge heart patients to ditch ultra-processed foods and cook at home
Heart specialists linked UPFs to increased risk of obesity, type 2 diabetes, and high blood pressure
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independent.co.uk
- ·
Experts urge heart patients to ditch ultra-processed foods and cook at home
Heart specialists linked UPFs to increased risk of obesity, type 2 diabetes, and high blood pressure
- ·
The diet that could slash your risk of high blood pressure by almost a third
Making a few simple changes to your plate could drastically improve health, say researchers