Mondays can be tough – but Blue Monday apparently switches it up a notch. The third Monday of January is supposedly the ‘most depressing day of the year’, often referred to as Blue Monday.However, it's been widely debunked in the years since it first gained notoriety - with groups like the Samaritan...

From selling Brigid crosses for 15 quid to planning summer getaways, here are our top tips to improve your mood

Mondays can be tough – but Blue Monday apparently switches it up a notch. The third Monday of January is supposedly the ‘most depressing day of the year’, often referred to as…