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Three easy ways to help you beat the winter blues
It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.
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upi.com
Experts: Seasonal depression more likely as days get darker - UPI.com
As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known as seasonal affective disorder.
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bbc.com
Three easy ways to help you beat the winter blues
It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.