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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says
Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients
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theguardian.com
Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says
Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients
- ·
upi.com
Long-term study suggests increasing daily steps could slow Alzheimer's - UPI.com
Getting in more daily steps may help slow early brain changes linked to Alzheimer's disease, Mass General Brigham researchers found in a long-term study.