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90% of Americans love morning routines, but most spend under 30 minutes on them: 'You're not set up to thrive,' expert says

Most Americans say their morning routine affects their wellness for the rest of the day. Yet, many have just five to 30 minutes of free time each morning.

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cnbc.com

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venerdì 10 ottobre 2025·cnbc.com
90% of Americans love morning routines, but most spend under 30 minutes on them: 'You're not set up to thrive,' expert says
Most Americans say their morning routine affects their wellness for the rest of the day. Yet, many have just five to 30 minutes of free time each morning.