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Some on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation | Fortune
Some of those risks include making sleep disorders like sleep apnea worse, or even causing suffocation.
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apnews.com
Some people tape their mouths shut at night. Doctors wish they wouldn't
Some people are taping their mouths shut to improve sleep, but doctors advise against this practice.
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fortune.com
Some on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation |…
Some of those risks include making sleep disorders like sleep apnea worse, or even causing suffocation.