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Storia in 1 fonti

Can you train your mind to be happy? Yes, experts say. Here’s how

Want to feel happier? It is not about circumstances, but mindset, experts say – try practising gratitude, mindfulness, being kind and more.

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domenica 31 agosto 2025·scmp.com
Can you train your mind to be happy? Yes, experts say. Here’s how
Want to feel happier? It is not about circumstances, but mindset, experts say – try practising gratitude, mindfulness, being kind and more.