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Longevity doctor: 'Every single day I try to get at least 30 to 40 grams of fiber in my diet'—here's how

Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here's what she eats to up her fiber intake.

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sabato 7 giugno 2025·cnbc.com
Longevity doctor: 'Every single day I try to get at least 30 to 40 grams of fiber in my diet'—here's how
Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here's what she eats to up her fiber intake.