Jodie Turner-Smith is no stranger to taking on physically demanding movie roles that require an intense training regime.From starring in Tron: Ares to Murder Mystery 2 and Without Remorse, the accomplished actress has mastered numerous specialised training programmes to prepare her body for stunts.When she's not training for a movie, Jodie continues to follow a strict diet and fitness routine to help maintain her jaw-dropping figure.The screen star, who celebrated her 40th birthday on Monday, pairs Pilates with hiking and outdoor sports to keep her body moving and strong.Jodie tries to keep as active as possible for the benefit of her daughter Juno, six, who she co-parents with ex-husband Joshua Jackson.As she enters a new chapter, what are the secrets to her flawless appearance and strong physique? Tron actress Jodie Turner-Smith, who turned 40 on Monday, is no stranger to taking on physically demanding movie roles that requires an intense regime ahead of filmingWhen she's not training for a movie, Jodie continues to follow a strict diet and fitness routine to maintain her jaw-dropping figure - but how does she do it?Jodie aims to work out six days a week with her personal trainer David Higgins and focuses on strengthening and toning her body.She likes to call herself 'Pilates princess' after falling in love with the reformer exercise years back.Jodie told Who What Wear: 'I'm a Pilates princess, especially after having a baby. A workout routine is finding what works for your body because every body is different. 'Water and Pilates and hiking, that's my workout routine.' Her trainer previously credited Jodie for her 'months and months of hard work' in the gym after she gave birth to her first child. 'What you see above is the culmination of months and months of hard work and dedication by @jodiesmith,' he wrote. 'When we started working together, Jodie was postnatal and her body was holding onto multiple old injuries. I love rebuilding people's bodies and helping them to regain their power.' To wind down, Jodie prioritises daily body care through exfoliation, moisturising and lymphatic draining massages. Jodie stunned fans when she showcased her toned arms and washboard abs at the LACMA Art+Film Gala look back in 2023.While she hasn't opened up in detail about her day-to-day diet, she shared on Instagram her love of Korean food. She likes to call herself 'Pilates princess' after falling in love with the reformer exercise years back (pictured in 2024) The actress pairs Pilates with hiking and outdoor sports to keep her body moving and strong Jodie aims to work out six days a week with her personal trainer David Higgins and focuses on strengthen and toning her body Her PT previously credited Jodie for her 'months and months of hard work' in the gym after she gave birth to her first child'Shout-out to incredible executive chef losa yi (@chef_loza_e) for the delicious, thoughtfully prepared Korean deliciousness that i stuffed my face with all night long,' she wrote. Jodie recently enjoyed a holiday in the Caribbean with her ex-husband, 48, and their daughter Juno.The friendly exes, who finalised their divorce last year, took their daughter on a lavish getaway at the Four Seasons Resort Nevis.Jodie took to Instagram to share snaps from their 'dreamy' holiday at the £589-a-night hotel. She posted a Polaroid picture of Joshua hugging their only child while overlooking the stunning views.Jodie looked out of this world as she flashed her toned physique in a pale pink bikini and white linen cover-up.The happy co-parenting duo split and filed for divorce in October 2023 citing 'irreconcilable differences'.They requested joint custody with neither getting spousal support, according to a report from People.However, their custody agreement over their daughter Juno proved to be a sticking point. Jodie tries to keep as active as possible for the benefit of her daughter Juno, six, who share shares with ex-husband Joshua Jackson (pictured) They seemed close to an arrangement in May but then bickered over what school Juno would go to and if Juno would be able to travel alongside Jodie for long periods of time, TMZ reported.The pair had been due to go to court on October 15, but last month Jodie's legal team filed court documents that asked that their hearing be cancelled.During her interview, Jodie was asked about the merits of a prenuptial agreement. It is not believed she had one with Joshua.She mused: 'Nobody wants to do that, because it's not romantic, but if you have to separate, it saves you all the money spent on lawyers later, when people are not in as… good a mood.'Jodie and Joshua started dating in 2018 and secretly married the following year before welcoming baby Juno in 2020.