Introduction

It's been a few years now since generative AI worked its way into everyday life.

AI has made life more convenient for a lot of people, but at the same time, I've been seeing more and more talk about its downsides.

The one I come across most often lately is the idea that using AI has a negative effect on how well you retain and understand things.

For example, something like this: you split people into a group that solves a problem using AI and a group that solves it without, and when you check on them again after some time has passed, the group that used AI remembers less about it.