Spring has sprung, meaning a rise in allergens like pollen from Jacaranda trees, grass, and weeds.
Spring has sprung, which means allergy season is here, and many people across South Africa are reaching for the tissues.
While the change of season is always welcome, spring also brings an increase in airborne allergens, including pollen from trees, grass and weeds. For people with hay fever, that can mean sneezing, itchy eyes, a runny nose and feeling generally miserable.
The good news is that there are a few simple things you can do at home to help manage those annoying symptoms and make allergy season a little easier.
You don't need a complicated routine to make yourself more comfortable. From keeping pollen out of your home to giving your nose and eyes some much-needed relief, these easy at-home remedies and habits can help you get through allergy season.
