Brianna Wiest’s The Mountain Is You is ultimately about the difficult journey of becoming the person you are capable of being.
The book explores self-sabotage, emotional patterns, fear, limiting beliefs and the internal resistance that can keep us attached to a life we have already outgrown.
Transformation rarely happens because we simply decide to change.
We first have to understand why a part of us is resisting that change.
Sometimes the habits we call self-sabotage are actually attempts to protect ourselves from uncertainty, rejection or discomfort.
