Prefer HTon GoogleThe mixed dal adds texture and flavour, while the paneer and fresh veggies make this bowl feel like a complete meal in itself. (Pexel (Representative Image)) This nutritious loaded dal burrito bowl gets prepared with various dals combined with rice, sautéed veggies, and corn salsa. Check out the detailed recipe:Burrito bowls are a perfect, healthy meal that is well-balanced with protein, carbs, and healthy fats. What's more, you can easily customise a burrito-bowl recipe according to the macros you need more of in your diet. While there are many high-protein options available to non-vegetarians, the options narrow for vegetarians.Also Read | How Smriti Irani's iron-boosting drumstick and masoor dal soup helped Mira Rajput fight anaemia: Full recipe inside Loaded dal burrito bowlOn August 27, chef Saloni Kukreja, who often shares food content on Instagram, posted a recipe for a comforting, wholesome, and flavourful mixed dal bowl for vegetarians – a loaded dal burrito bowl. Saloni shared that the loaded dal burrito bowl is her take on an everyday meal, using unpolished pulses, paneer, fresh kachumbar, jeera rice, and creamy dahi.“The mixed dal adds so much texture and flavour, while the paneer and fresh veggies make this bowl feel like a complete meal in itself. Save this one for your next wholesome meal,” she wrote in the caption. Here's everything you need to make the loaded dal burrito bowl:IngredientsCorn salsa1 cup corn1/2 an onion - diced1 tomato - diced1 jalapeno or green chilliSalt & pepper to tasteLime juice to taste1 tsp tobascoHung curd dip2 cups dahi - hung1 tbsps lemon juiceSalt to taste1 spicy green chilli2 cloves of garlicLemon coriander rice1/2 cup rice2 tbsps coriander1 tbsp butter1 tbsp lemon juiceDal 3 types¼ cup moong¼ cup masoor¼ cup chana1 onion - sliced1 green pepper - slicedSalt½ tsp jeera powder¼ tsp chilli powderOilShredded cheeseTortilla chipsMethodStep 1: Soak the moong dal, masoor dal, and chana dal separately in bowls for about 30 minutes.Step 2: Boil the dals separately until cooked but not mushy, then keep them aside.Step 3: For the corn salsa, in a bowl, combine boiled corn, onion, tomato, finely chopped jalapeño, and season with salt, pepper, lime juice, and Tabasco.Step 4: In a blender, blend together hung curd, lemon juice, salt to taste, chopped green chilli, and garlic until smooth.Step 5: Cook the rice and combine it with softened butter, lemon juice, and coriander.Step 6: In a separate pan, saute sliced onion and capsicums. Add the cooked dals along with jeera powder and chilli powder.For the assemblyStep 7: Take a plate and add rice as your base, then add cooked dals on top, along with corn salsa, cheese, and nacho chips. Drizzle hung curd dip on top and garnish with coriander, and serve.Note to readers: This article is for informational purposes only and is based on user-generated content from social media. Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist.