The recent tragic incident on Paros, Greece, where a child drowned in a swimming pool, has once again highlighted the need to properly inform the public about safety measures for children and adults when swimming in pools and the sea.

As experts constantly stress, drowning can happen in a matter of seconds and it does not only occur at sea. Proper supervision, prevention and knowledge of basic safety rules can make all the difference.

What are the key rules that parents and carers need to know and what are the most common myths surrounding water safety?

Prevention remains the most important protective measure. The presence of a responsible adult, the choice of safe swimming spots and the knowledge of basic skills can significantly reduce the risk.

The 10 basic guidelines for keeping children safe in the water