Summers in India can be scorching, leaving many of us looking for cool and refreshing food options
Cucumber raita is a cooling yogurt-based dish, perfect for the hot months
Aug 11, 2026
02:06 pm
What's the storySummers in India can be scorching, leaving many of us looking for cool and refreshing food options.
Traditional vegetarian foods, which are not only cooling but also easy to prepare, can be a great way to beat the heat.
As India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He…
India's ancient summer drinks are making a comeback as heatwaves intensify. These traditional beverages like Bael Sharbat,…
Beat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a…
Monsoon brings a much-needed respite from the heat, but it also calls for a change in our diet
Beat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a…
Green mango raita combines raw mango, yoghurt, mint, and spices to create a tangy, cooling summer side dish with refreshing…
