Health screenings aren’t just for those over 50. Young Indians must start checking their health early to catch diseases like cancer before it’s too late. For many years, the rule has strictly been comfort and complacency. Get yourself checked once you are 50 or older; never before that. Disease age in India outpaces chronological age. We suffer from diabetes, fatty liver disease, and coronary heart disease at least a decade earlier than our counterparts in the West. There is global evidence that colorectal, breast, and stomach cancers have been emerging well before the previous cut-off limits of screening tests.Are screening tests just for the 50-plus? A cancer surgeon shares when young Indians should actually get checked. (Shutterstock)Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.

Career journey and experience

Tavishi began her health journalism journey in 2017, and has since reported for RSTV, Financial Express, Jagran, HT Media Labs and Zee. She joined Hindustan Times to simplify wellness subjects by cutting through jargon.