By
Gabby Landsverk
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Swapping out sugary drinks for plain water or seltzer has major benefits for your health.
Dietitians say one type of ultra-processed food may be especially bad for risk of cancer and heart disease. More than half of us indulge in it daily.
By
Gabby Landsverk
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Swapping out sugary drinks for plain water or seltzer has major benefits for your health.

If you sip on canned sparkling water or seltzer regularly, listen up.

A major study has found that one particular food are associated with more than 30 health conditions, including cancer and…

Decades of advice on what to eat and what not to might have been missing one key ingredient, according to new research, says Devi…

A study linked ultra-processed foods to 32 harmful health effects including a higher risk of heart disease, cancer, type 2…

A cardiologist said popular "healthy" foods can actually be bad for your heart, since they're highly processed and full of…

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already…