The matching blazer and pants Dani McEwen wore to a job interview at an insurance company felt like a smart choice, until she noticed most of the employees had on T-shirts and jeans.

“The first thing that went through my mind was that I probably looked like I was trying way too hard and maybe seemed too uptight,” McEwen, a student at Baldwin Wallace University in Berea, Ohio, said.

With virtual interviews and casual work environments proliferating, job candidates are having a hard time figuring out what to wear when they meet potential employers online or in person. Polished suits and other types of professional business attire — the typical recommendation of career advisers in years past — no longer are the default option when interviewers may show up in hoodies and shorts.

The disconnect between long-established conventions and the less-rigid workplace settings of a post-pandemic world is confusing many job applicants who want to dress to impress.

“If the last six years has proven anything, it’s that everyone and everything has become slightly more relaxed,” said Christina Adamo, a personal stylist at the Neiman Marcus store in Paramus, New Jersey. “That especially goes for dress codes, in great part because of the transition a lot of companies have had to hybrid and remote work.”