Take a break from the day-to-day with a restorative escape that leaves you genuinely replenished for the return home
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A little time dedicated to wellbeing can go a long way in calming a busy mind and recharging a tired body. These retreats feature expert-guided treatments and tranquil surroundings for slowed-down getaways in inviting destinations.
Set within 76 acres of wilderness near Sigiriya, Sri Lanka, Ayugiri Ayurveda Wellness Resort by Browns Hotels & Resorts is a retreat centred on traditional ayurvedic practices, nature and personalised wellness. Guests can follow wellness programmes that are tailored to their needs and can last between three and 28 days, with organic, locally sourced meals that are adapted to individuals’ dosha profiles. The centre offers seven treatment rooms, a herbal bath, yoga shala and consultations with qualified Ayurvedic doctors and wellness practitioners. Extra experiences include visits to ancient temples, Sri Lankan blessing rituals, pottery classes and treks to Sigiriya ancient rock fortress, while the surrounding wilderness is abundant with wildlife including elephants and monkeys.
Located on a private estate in Marbella’s exclusive Sierra Blanca neighbourhood, Oasis Premium Recovery offers a highly personalised selection of residential programmes that support mental and physical wellbeing in a luxurious setting. The retreat is designed to support those who struggle with life’s pressures, with each stay tailored to individuals’ needs through one-to-one psychological support and evidence-based therapies. Here, guests can expect holistic treatments and wellbeing experiences, from massages to sports activities. Guests stay in elegant private rooms and enjoy healthy, chef-prepared meals alongside a programme that can be adapted to their needs in a calming, restorative environment. Afterwards, the retreat’s aftercare service helps support the transition from the restorative stay back into daily life.
