LIVE BLOG29 Jul 2026 | 02:29:26 PM ISTManpreet Kaur: Women's Shot Put FinalSynopsisCommonwealth Games 2026 Day 7 Live Updates: India will look to add to its Commonwealth Games 2026 medal tally on Day 7 with several medal events across athletics, swimming, weightlifting and para athletics. Long jumper Murali Sreeshankar, steeplechaser Parul Choudhary and swimmer Aryan Nehra headline the day's action, while six Indian boxers will fight for semifinal spots that guarantee medals.Commonwealth Games 2026 Day 7 Live Updates: India will look to add to its Commonwealth Games 2026 medal tally on Day 7 with several medal events across athletics, swimming, weightlifting and para athletics. Long jumper Murali Sreeshankar, steeplechaser Parul Choudhary and swimmer Aryan Nehra headline the day's action, while six Indian boxers will fight for semifinal spots that guarantee medals.India's schedule for today (29 July)2 PM: Weightlifting - Sanjana in Women's 77kg Final (Medal Event)3:12 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Heats3:35 PM: Athletics - Tajinderpal Singh Toor and Samardeep Singh Gill in Men's Shot Put Qualifying3:44 PM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Heats4:02 PM: Athletics - Animesh Kujur in Men's 200m Heats4:45 PM: Boxing - Sakshi Choudhary vs Caitlin Fryers (Northern Ireland) in Women's 51kg Quarterfinal5:30 PM: Boxing - Arundhati Choudhary vs Morgan Henderson (New Zealand) in Women's 70kg Quarterfinal6:15 PM: Boxing - Sachin Siwach vs Treasure Moremi (Botswana) in Men's 60kg Quarterfinal7:00 PM: Boxing - Ankush Yadav vs Jade Micock (Seychelles) in Men's 80kg Quarterfinal7:30 PM: Boxing - Narender Berwal vs MIchael Seko (Samoa) in Men's 90+kg Quarterfinal8:55 PM: Bowls - India (Dinesh Kumar, Navneet Singh) vs Namibia in Men's Pairs Sectional Play11 PM: Boxing - Jaismine Lamboria vs Elise Glynn (England) in Women's 57kg Quarterfinal11:51 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Final (Medal Event, if they qualify from Heats)11:54 PM: Athletics - Sreeshankar Murali and Lokesh Satyanathan in Men's Long Jump Final (Medal Event)12:03 AM: Athletics - Yashas Palaksha and Santhosh Kumar Thamilarasan in Men's 400m Hurdles Heats12:31 AM: Athletics - Manpreet Kaur in Women's Shot Put Final (Medal Event)12:46 AM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Final (Medal Event, if they qualify from Heats)12:55 AM: Para Athletics - Devender Kumar and Sagar Thayat in Men's Discus Throw F42-44/F61-64 Final (Medal Event)1:10 AM: Bowls - Nayanmoni Saikia vs Caroline Whitehead (Isle of Man) in Women's Singles Section Play1:14 AM: Swimming - Aryan Nehra in Men's 1500m Freestyle Final (Medal Event)1:42 AM: Para Athletics - Mohammed Basil M and Dilip Mahadu Gavit in Men's 100m T47 Final (Medal Event)2:05 AM: Athletics - Parul Choudhary in Women's 3000m Steeplechase Final (Medal Event) Show more Show less1 New UpdateCWG 2026 Live Updates: Sanjana set to make her opening liftThe women's 77kg weightlifting final is underway, but India's Sanjana is still waiting to take the platform. With the snatch event currently in the high-80kg attempts, Sanjana is set to make her opening lift at 94 kg.​CWG 2026 Live Updates: Can Sanjana win a medal?The early signs are encouraging, but the women's 77kg weightlifting final is expected to be a close contest. Sanjana has declared an opening total of 216 kg (94 kg in snatch and 122kg in clean and jerk), the second-highest starting total in the field behind Samoa's Seine Stowers (235 kg). However, England's Isabella Brown and Canada's Rosalie Dumas have higher opening snatch attempts and could increase their clean and jerk weights, making the battle for the podium wide open.CWG 2026 Live Updates: Coming up is Sanjana's 77kg weightlifting final event (women) India's Day 7 campaignComing up at the Commonwealth Games 2026, Sanjana will take the stage in the women's 77kg weightlifting final for India, with the medal event set to begin at 2 PM IST. India will be hoping for a strong start to a busy day featuring medal prospects across athletics, swimming, para sports and boxing.Commonwealth Games 2026: Let's take a look at India's medal winners so farMirabai Chanu, Gold, Women's 48kg WeightliftingSharmila Dhankar, Gold, Women's Shot Put F57, Para AthleticsRishikanta Singh, Silver, Men's 60kg WeightliftingMuthupandi Raja, Silver, Men's 65kg WeightliftingGyaneshwari Yadav, Silver, Women's 53kg WeightliftingSarvesh Kushare, Silver, Men's High Jump, AthleticsValluri Ajaya Babu, Silver, Men's 79kg WeightliftingHarjinder Kaur, Silver, Women's 69kg WeightliftingGulveer Singh, Silver, Men's 10,000m, AthleticsJhandu Kumar, Bronze, Men's Heavyweight, Para PowerliftingBindyarani Devi, Bronze, Women's 58kg WeightliftingShilpa K. Shyla, Bronze, Women's Shot Put F57, Para AthleticsCWG 2026 Medal Tally: India is currently placed ninth in the medal standings after Day 6India are ninth in the Commonwealth Games 2026 medal standings after six days of competition, with 12 medals including 2 gold, 7 silver and 3 bronze.CWG 2026 Live Updates: Events lined up for India todayHere are the list of events scheduled for India today:2 PM: Weightlifting - Sanjana in Women's 77kg Final (Medal Event)3:12 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Heats3:35 PM: Athletics - Tajinderpal Singh Toor and Samardeep Singh Gill in Men's Shot Put Qualifying3:44 PM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Heats4:02 PM: Athletics - Animesh Kujur in Men's 200m Heats4:45 PM: Boxing - Sakshi Choudhary vs Caitlin Fryers (Northern Ireland) in Women's 51kg Quarterfinal5:30 PM: Boxing - Arundhati Choudhary vs Morgan Henderson (New Zealand) in Women's 70kg Quarterfinal6:15 PM: Boxing - Sachin Siwach vs Treasure Moremi (Botswana) in Men's 60kg Quarterfinal7:00 PM: Boxing - Ankush Yadav vs Jade Micock (Seychelles) in Men's 80kg Quarterfinal7:30 PM: Boxing - Narender Berwal vs MIchael Seko (Samoa) in Men's 90+kg Quarterfinal8:55 PM: Bowls - India (Dinesh Kumar, Navneet Singh) vs Namibia in Men's Pairs Sectional Play11 PM: Boxing - Jaismine Lamboria vs Elise Glynn (England) in Women's 57kg Quarterfinal11:51 PM: Swimming - Sajan Prakash and Aneesh S Gowda in Men's 200m Freestyle Final (Medal Event, if they qualify from Heats)11:54 PM: Athletics - Sreeshankar Murali and Lokesh Satyanathan in Men's Long Jump Final (Medal Event)12:03 AM: Athletics - Yashas Palaksha and Santhosh Kumar Thamilarasan in Men's 400m Hurdles Heats12:31 AM: Athletics - Manpreet Kaur in Women's Shot Put Final (Medal Event)12:46 AM: Para Swimming - Suyash Narayan Jadhav and Chaitanya Vishwas Kulkarni in Men's 50m Freestyle S7 Final (Medal Event, if they qualify from Heats)12:55 AM: Para Athletics - Devender Kumar and Sagar Thayat in Men's Discus Throw F42-44/F61-64 Final (Medal Event)1:10 AM: Bowls - Nayanmoni Saikia vs Caroline Whitehead (Isle of Man) in Women's Singles Section Play1:14 AM: Swimming - Aryan Nehra in Men's 1500m Freestyle Final (Medal Event)1:42 AM: Para Athletics - Mohammed Basil M and Dilip Mahadu Gavit in Men's 100m T47 Final (Medal Event)2:05 AM: Athletics - Parul Choudhary in Women's 3000m Steeplechase Final (Medal Event)​Commonwealth Games 2026 Live: India's campaign enters Day 7Welcome to live coverage of Day 7 of the Commonwealth Games 2026.India will begin its Day 7 campaign at the Commonwealth Games 2026 with multiple medal opportunities across weightlifting, athletics, swimming and para athletics, while six boxers will aim to secure semifinal berths. Follow our live coverage for all the latest updates, results, medal winners and key moments from India's campaign throughout the day.