As a longtime hot sleeper, I understand firsthand how difficult it is to get quality z’s when it seems as though your body has a built-in sauna. Plus, in summer, sleep is bound to be even more sweaty and less comfortable. But by making a few changes to your sleeping setup, you can be on your way to a cooler snooze session in no time. Some of these tweaks include swapping out heavier sheets and comforters for more lightweight, breathable options and enlisting the help of a powerful tower fan to keep air circulating around your bedroom. You can find these hot sleeper solutions and more on our list below, which contains reviewer-approved items that may help you achieve a more comfortable (and cooler) night’s sleep. These cooling sheets that reviewers say are "so much better" than BrooklinenThis Bedsure cooling sheet set made from rayon derived from bamboo is a dream for hot sleepers, with the material's moisture-wicking and thermoregulating abilities. One reviewer even called them "so much better" than sheets from more expensive brands like Brooklinen and Cozy Earth. The set includes a flat sheet, a fitted sheet you can fit on mattresses up to 16 inches deep and two pillowcases with an envelope closure to help them stay securely in place. Choose from a ton of solid colors and sizes twin to California king.Promising review: "I have a medical condition that makes my skin VERY sensitive to fabrics and I am a hot sleeper. I can't tell you the number of sheets I buy in a year that I have to return because I feel like my skin is on fire when I lay on them.These sheets are heaven sent!!! I will never buy any others. They are so soft, very comfortable and keep me cool all night long. They wash very nicely but tend to wrinkle if you don't get them out of the dryer right away. But once I stretch them out on the bed the wrinkles tend to go away. The quality of the fabric is exceptional and not cheaply made. They are a great value for the money as I have spent way more for way less quality. I would highly recommend!!" — bobsbaby406AmazonThermal insulated blackout drapes in fun colorsWith over 30,000 global ratings, these short insulated blackout curtains may be Amazon user's favorite set. They come in 38 solid colors and are double lined, so they look nice in your windows when looking from your house outside. Promising review: "From some who suffers from migraines I love these! I don’t suffer every morning from intense light blasting me in the face. The traffic lights/street lights don’t mess with me either. They are fantastic. Also I have a 6 month old and this makes the room super dark and cozy for night time and nap times when the sun is fully out. Thank you for a great product. I will be buying more for sure. Also perk is it helps retain heat inside and keeps the cold out! And vise verses for summer. Keeping the heat out and the cool in!" — Kalah HendricksAmazonA double-sided cooling blanketThis double-sided blanket uses Japanese Arc-Chill technology to absorb body heat to keep sleepers cool throughout the night. It comes in several colors, including beige, blue, dark gray, green and pink and from sizes 51 inches by 67 inches to 90 inches by 108 inches. Promising review: "My girlfriend is a werewolf, and she radiates heat like a nuclear reactor. She sleeps with a very small cheap anime throw blanket, the central a/c at 60, and a fan full blast that could make a tornado change direction - and yet she is still hot. Then I got her this blanket and today I woke up with the fan at only half power and I could actually feel my face, she sleeps so soundly and comfortably and doesn’t heat up as much. The silky side retains a pretty constant cool feeling throughout the night and just feels really great. Overall, If you’re a hot sleeper, this is the one. Highly recommend." — Emil NovoaAmazonA cooling mattress topper reviewers say also helps with back painSolve two problems in one with this cooling mattress topper that, according to reviews, both keeps hot sleepers cool through the night and "eliminated back pain" for one shopper. The topper comes in eight colors and sizes twin to California king. The embossed topper has a three-zone design to regulate temperature and provide support. The deep pocket stretches up to 21 inches.Promising review: "We purchased a new bed and really like the support and pretty much everything else. After a week of actually sleeping on it we realized how hot it was and kept waking us up during the night. I started looking at different toppers but was hesitant because of how much we had already spent on the mattress. On one of these nights, I sat up grabbed my phone and got on Amazon. I spent about 30 minutes reviewing comments and prices before purchasing this one. It has been 3 nights of awesome sleep! My husband and I both have said, it's a game changer. We still have the support of the memory foam but not the heat.No more waking up sweating, it's soft and the price point is perfect!" — Me llamoSertaA mattress with enhanced cooling technologyA better night's sleep starts with a reliable mattress. The Serta iSeries Hybrid provides plenty of support in addition to being outfitted with a special cooling cover called MaxCold to help regulate your body temp whole you sleep.Promising review: "After more time searching and reviewing mattresses than I thought I would do, we finally settled on this mattress. And weeks into use, I can say that we love this mattress. It’s amazing what better sleep can do to one’s quality of life. If this mattress is at the top of your list, get it here direct from Serta." — CA_JimSijoA set of cooling eucalyptus sheetsSijo's hypoallergenic eucalyptus sheets are perfect for hot sleepers as they're ultra-soft and cooling. The set includes one fitted sheet, two pillowcases and the option to add a flat sheet. They come in 13 colors and in sizes twin to California king.Promising review: "This is the only sheet/duvet set I’ve ever found that ACTUALLY cools you down. I usually sleep so hot, but with this set I wake up not sweaty for the first time ever." — Dylan W.AmazonA set of bamboo pajamasThis bamboo pajama set is moisture-wicking and breathable for a cool night's sleep. The set features a satin V neckline and satin hems on the boxer shorts, which have an elastic waistband for ultimate comfort. It comes in a huge range of colors, including gray, pink, purple, blue, black and red and in women's sizes S-4X. Promising review: "I can’t say enough about these PJs! I’ve told a lot of ppl about them and I’ve purchased several different styles for myself! These pjs are super soft, cooling, and lightweight. I run hot in the night and these pjs have helped with the night sweats and uncomfortable stickiness." — Bonny BAmazonAn oscillating fan to keep your room coolThe Pelonis 40-inch oscillating tower fan saves me every summer and its narrow design makes it perfect for small spaces. It has three pre-set modes: natural, which mimics the less-predictable rhythm of an outdoor breeze; sleep, which starts off strong and slows down gradually as you drift off; and normal, which is, well, normal. It also has three intensity settings (low, middle, and high), along with an “eco” energy-saving setting. It also comes with a battery-operated remote control (just remember to buy your own batteries, since they aren’t included). Promising review: "Using this fan in my bedroom and it has been GREAT! Much quieter than old style floor fan and the ECO and sleep modes work very well. There’s all types of bells and whistles on this fan, but so far each feature has been great. My sleep quality has definitely improved since the air circulation is more evenly distributed and I don’t have to constantly adjust the fan. The fan is not loud; just a low enough hum. But, I’ve always liked the white noise of a fan. I’m also dealing with the occasional hot flashes, so this fan is plus. I absolutely won’t be able to go back to a window or circle oscillation fan. I’m a tower fan convert." — ALABrooklinenA lightweight down alternative comforterBrooklinen offers its top-rated down comforter in a variety of weights, including a summer-friendly lightweight option. The lightweight choice features down cluster fill with a cotton sateen shell that is antimicrobial and hypoallergenic. It comes in three sizes, from twin/twin XL to king/California king.Promising review: "This comforter is like a cloud. Never have I ever been more excited to get into bed. I bought it because I run hot when I sleep and I have no regrets. I was worried that my 20 lb weighted blanket and 80 lb couch potato dog would depress the filling, but it survived the test and is still as wondrously fluffy as when I first unpacked it." — Andrea K.RileyA breathable coverlet for summer sleepingCoverlets are typically constructed with breathable cotton, making them an ideal choice for bedding in warm months instead of heavier comforters. This delightfully textured Riley cotton coverlet comes in eight colors and is a Wirecutter pick for one of the best blankets on the market. It's made of 100% cotton and comes in twin/twin XL to king/California king.Promising review: "This blanket is perfect for sleeping in a hot climate like Texas. It's soft and comfortable, and works well for layering." — Tristin H.AmazonA BedJet cooling and warming systemIt's rare to find a sleeping accessory that benefits both hot and cold sleepers, but this BedJet climate control system does just that. It uses funneled ventilation to automatically adjust the temperature in your bed for each hour of the night. You can still use your own sheets other bedding that you already have or use the BedJet sheets that are specifically designed to distribute more air from the funnel. You can also get on-demand cooling or heating thanks to the included remote control.Promising review: "I get extremely hot when I sleep to the point of sweating and it's gotten to be almost a daily thing. For the last few years, I had been sleeping on top of my comforter with only a small blanket because I would get too hot sleeping under a comforter. When even that began to feel too hot during the summer, I got the bed jet to cool my bed and now I can comfortably sleep under a comforter and still remain cool. One of the best purchases I have ever made." — Janet ClarkAmazonA cooling memory foam pillowTempur-Pedic's Tempur-Cloud Breeze dual cooling pillow has a gel layer on both sides to promote cool sleeping and is made of pressure-relieving materials that provide comfort for your neck, head and shoulders. It comes in a queen or king size.Promising review: "LOVE this pillow! I get sooo hot at night and have had to always flip my pillows several times a night! This pillow keeps me cool ALL night! I’m mostly a stomach and side sleeper and it is soft enough to do that; but it also is firm enough when I’m on my back reading or watching TV! Highly recommend!!!" — Paul GandyAmazonA tumbler to keep at your bedsideIf you often wake up in the middle of the night feeling parched, you may want to add an insulated tumbler to your nightstand. This stylish 40-ounce bottle comes with a straw lid to prevent spills and keeps your beverages cold all night. It comes in so many colors and patterns, ranging from florals to checkerboards to tie dye and so much more.Promising review: "Just as pretty as the trending brand’s style. I got the sea glass sage color and it is the perfect muted color. Keeps my iced drinks super cold all day (and all night—it’s the perfect bedside table cup!). It fits in my car’s cup holders too! It checks all my boxes and is a major win for the price!" — KelseyThe original version of this story was published on HuffPost at an earlier date.Trending In ShoppingMore In Shopping