The American Heart Association’s latest guidance says multiple cups are OK a day, but there are a few caveats
Is 5 cups of coffee a day too much?
The American Heart Association’s latest guidance says multiple cups are OK a day, but there are a few caveats
Published
July 23, 2026 10:40AM (EDT)
Paper coffee cup (Emilija Manevska / Getty Images)
How many cups of coffee a day are safe for the heart?
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A major new review says up to five cups of coffee a day is safe for most adults and may even come with benefits.
Two-thirds of American adults drink coffee each day, with most consuming an average of three cups
Two-thirds of American adults drink coffee every day, with most consuming an average of three cups
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