In the midst of Hong Kong’s sweltering heat, urbanites might find themselves yearning for some relaxation or intellectual stimulation to get through July.While the weather this week is looking unpredictable, most of the events that we have spotlighted can be enjoyed regardless of the conditions.Hopefully, the rain will hold off if you would like an immersive day of forest bathing. Those looking to indulge their creative side can take part in a workshop designing blue-and-white porcelain that reflects local Hong Kong stories.In addition to these, there is an Ethiopian feast and a comic exhibition, meaning there is something for everyone to enjoy this weekend.1. The Rewilding Journey: Forest BathingA forest bathing workshop will take place in the Tai Po Kau Nature Reserve on July 25. Photo: hongkonghike.comThose in need of nature can travel to Tai Po and engage in a spot of forest bathing – forest therapy or shinrin-yoku in Japanese. Rather than simply walking through the woods, participants are encouraged to engage all five senses in a type of nature-based therapy. Studies have shown that forest bathing can result in a variety of physiological benefits such as a lower heart rate and lowered cortisol levels.