Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions.Sanya Malhotra highlights the importance of open discussions about menstruation to reduce stigma and empower women to understand their bodies and health better. Sanya Malhotra: Open talks on periods can reduce stigma and empower women (Instagram)Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.
Career journey and experience
Tavishi began her health journalism journey in 2017, and has since reported for RSTV, Financial Express, Jagran, HT Media Labs and Zee. She joined Hindustan Times to simplify wellness subjects by cutting through jargon.
From decoding health trends and interviewing doctors to testing fitness routines herself, Tavishi always approaches content with one filter: “Will this help someone make a better decision today?”
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